The buzzing berry smoothie is an absolute favourite in many households.  Super quick and easy to make and full of natural goodness. A great way to start the day or as an afternoon snack. 

All you need is:

• Berries (we used blueberries, Strawberries and blackberries - you can just use 1 or 2)
• 100g Natural Yoghurt
• 1 Getbuzzing Date and Seed bar or 50g Oats
• 1 tbsp Honey

Blend all the ingredients together if the mixture becomes too thick add either milk or water and blend for a little longer.

Enjoy in the lovely summer sunshine!