WORKOUT WORKOUT WORKOUT
Giving you a couple of workouts to smash this weekend!
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Workout 1
AB ATTACK
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20 Russian Twists
20 Leg Raise
20 Mountain Climbers
1 Minute Plank
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5 Rounds
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30 seconds rest between sets
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WORKOUT 2
BODY BLITZ
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10 Burpees
12 Jump Lunges
14 DB Thrusters
16 KB Swings
20 Calorie Bike
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5 Rounds for time
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Refuel and hydrate with a Getbuzzing bar and water!
