Weekend Workout
Get moving this weekend with this Killer HIIT Workout!
Circuit 1
30 seconds each exercise
1 min rest between rounds
5 Rounds
.
Burpee Press Up
High Knees
Leg Raise
Jump Squats
Skipping
.
Circuit 2
30 seconds each exercise
1 min rest between rounds
5 Rounds
.
Jump Lunge
Press ups
Russian Twists
Ski Sliders
Skipping
.
Make sure to refuel with lots of water and a Getbuzzing Bar.
