Weekend Workout

Weekend Workout

Here is another spicy workout for the weekend...

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10 ROUNDS

As fast as possible 

NO REST

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1 min Run/bike/High Knees

20 Air Squats

10 Press Ups toe taps

20 Reverse Lunges

10 Burpees

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Make sure to hydrate and refuel with one of our delicious bars!

 

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