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Gooey Protein Brownies

Gooey Protein Brownies

 

RECIPE (makes 16)

Ingredients:

- 1 cup/125g wholemeal spelt flour

- 1/2 cup/50g cacao powder

- 20g chocolate whey protein powder

- 1 egg & 50ml egg whites (or 2 eggs)

- 1/4 cup/50ml coconut oil, melted

- 100ml coconut milk

- 2 tbsp/40g wowbutter/peanut butter

- 1 tbsp/25g honey

- 40g (4 squares) dark chocolate, broken into chunks

 

Method:

1) Preheat oven to 180 degrees (fan) and line a brownie tin with baking paper

2) In a large mixing bowl, mix together all the dry ingredients

3) In a separate bowl, whisk together the wet ingredients and then add them to the bowl with the dry ingredients

4) Stir through dark chocolate chunks

5) Pour batter into prepared tin and bake for 20-25 minutes (you want them to still be slightly gooey in the centre but cooked enough to hold together)

6) Leave to cool slightly before cutting into squares

 

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